Interestingly, all of them could not imagine that they have been into all these wrong dental practices all this while. So today here I want to discuss point wise all those thing/practices which are harmful for our dental well being.
Do not brush too hard:
Brushing your teeth routinely is a piece of good oral cleanliness, yet in the event that you brush too enthusiastically,or too hard you can cause more mischief than great. It can wear out finish, chafe your gums, and make your teeth touchy to icy and even reason depressions. To keep away from these issues utilize a delicate tooth brush which implies the swarms are sufficiently firm to evacuate plaque, however sufficiently delicate not to cause harm. On the other hand you can likewise utilize your non predominant hand to brush your teeth since that ways your mind will be more ready while brushing!!
Use Toothpicks Carefully:
When used properly, toothpicks can help keep the areas between your teeth clean. “If you do it carefully, it is helpful, If you don’t, you are going to hurt your gum tissue.” So be careful not to get too aggressive with that toothpick in your quest for oral hygiene. Use your pick perpendicular to tooth surface and never poke into gums!!!
Do you bite on ice?
Ice cubes may seem harmless, but the cold temperature and the hardness of ice cubes can cause serious damage to your teeth. Our teeth are designed to crush through things, not against something. Even though crunching ice with your teeth may be easy, keep in mind, that your blender needs special blades to crush ice. This can cause micro fractures in teeth.